Showing posts with label gratitude. Show all posts
Showing posts with label gratitude. Show all posts

Friday, March 27, 2009

I may see a Tarantula and I have to get shots.

In the past I've talked about being in my prime; that at 55, I am in my own personal Prime Time. Prime Time is for all of us between the age of 50 and 70 (and beyond! who knows?). We've got so many strange and wonderful experiences behind us and we have EARNED our wisdom. (see my post from January) So, with all those happy and motivational thoughts, the next thing I came upon is CHANGE. Ohhh; with all this knowledge and ability to choose wisely, now I realize that many decisions will require a change in myself. You see, I am accutely aware of what and how I did things before...how I handled relationships, obligations, commitments, goals, obstacles and on and on. About 35 years, a entire lifetime, of gettin' it all together. Now, in my prime I know that to move forward I may...most likely...certainly will, have to change: me. I have been embarking on new work/career/income/creative projects for about two years now; navigating the prime of my life. Today I can tell you that when you make changes, big changes, changes to your environment, body, home, relationships, hair, shoes (whatever!) you will be immediately presented with the big, fat fears that have kept you from even considering these wonderful adventures in the first place! In 2006 I had the amazing opportunity to travel to East Africa. It would be in the category of "humanitarian" trip, visiting projects for clean water, schools, and micro-business being developed in Kenya and Tanzania. And it would include 3-4 days of awesome safari. I jumped at the chance! I was elevated, like feet barely touching the ground at the prospect of me going to Africa! Yes! Yes! Yes!...what? inoculations? how many? five?! shots? needles? oh. And my phantom phobia of big, hairy spiders!! jungle! banana trees! wide-open landscapes! they are everywhere! I just know it!

I had to get a grip. I had to change. Because I had to go to Africa; I
had to sieze this opportunity and who I had been in the past just didn't belong there...wouldn't make it. I had just about two months to get things together for this trip. Perhaps the shorter time span is a good thing. Up against it with not much wiggle room. I finally came to terms with my own mantra: I may see a Tarantula and I have to get shots. Being in our Prime is a wonderful and actually, for me, unexpected opportunity and playground. I watched my mom, in her 50's and 60's and beyond and she really wasn't having that much fun. I think in this century, in this time we have cultivated more freedom to be, to express ourselves. I guess you could call it the Boomer Factor; our generation evolving like none before it. But watching my mom and other women going into that age group made it seem like effort and burden was up ahead. Then I landed here...and I am so grateful for who we have become, the choices and freedom I can have. Whew!! And there are changes to be made. To "get with the program" so to speak. I don't want to miss out! I still have flexibility, energy, curiousity and passion! And now I am older and wiser so why not go for it? I may have to change how I've done things in the past. I may have to change my attitude and beliefs. I may see a Tarantula and I have to get shots! How great is that?!!

Monday, January 5, 2009

Are You Ready for Prime Time?


I’m 55 years old and I've been noticing that most of my peers, friends and associates are now between the ages of 50 and 70 years old. I'm declaring that we are in our prime! What if 50 to 70 years old is the “Prime Time” of our life?

Just knowing more about ourselves: been all over there and done all that! Maybe retirement and the freedom to realize dreams of travel. Or choosing to work on projects and occupations that we actually want to do. Folks with grand kids to enjoy...gleefully handing them back to the parents to do the real job of child rearing.


Because I feel that this is my Prime Time, I am more aware of the importance of my health, especially prevention and sustainability. I realize that I don't actually have a "choice", whether to take care of myself or not. You see, at this age my body is only going to keep going with how I've managed it so far. I know that from now on, things will get "worse"...in terms of slower, saggy-er, etc. But that doesn't stop me from getting more information about how to sustain what I've got and committing to what will sustain my energy, flexibility and healthy cell structure. I've been learning about "cell structure", and really getting the picture of how my body is connected by all these buoyant little cells, communicating and interacting, making up this big mass of fun called Me.


Maybe the Saturday Night Live crew was “not quite ready for Prime Time” on television; but I’m so grateful to be a Prime Time Player in 2009!

Resveratrol - Why Wait?

3Day Slideshow